I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it’s that simple.Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. No one just “has depression.” You suffer from it.Even with all our scientific advances, d...
File Size: 903 KB
Print Length: 204 pages
Page Numbers Source ISBN: 0994002750
Publisher: Black Lotus (August 6, 2015)
Publication Date: August 6, 2015
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub fb2 TXT fb2 book
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Yet another masterpiece by Om Swami. Extraordinary! Swami’s writing style is very clear, touching and addictive. I couldn’t put the book down until completion. His years of experience working with depressed people clearly shows through in his words. ...
emains one of the most mysterious mental illnesses. Anti-depressants don’t work for everyone just like meditation and vacations don’t work for many others. Ayurvedic and yogic texts dating as back as 5000 years called depression, vishada, a toxic state of mind.In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type. Beautifully woven with soul-stirring case-studies and yogic wisdom, you will gain a new perspective on depression and sadness.