This second edition of "Panic and Anxiety Disorder, 121 Tips, Real-life Advice, Resources & More" features 40 more pages than the original. Some of them offer author Linda Manassee Buell's personal journal entries, in which she reflects on her years of suffering, learning and joy in her battle with panic disorder and agoraphobia. As one reads these stories, it becomes clear how this book's remarka...
Paperback: 96 pages
Publisher: Simplify Life; 2 edition (May 1, 2003)
Product Dimensions: 5.5 x 0.2 x 11.8 inches
Amazon Rank: 2919525
Format: PDF ePub Text djvu book
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This book is full of practical advice for those with Anxiety and their families. I liked the way the book is set up and it is an easy day read. The suggestions are easy to follow and could offer help to just about anyone....
ic approach and very practical tips came to be. Adding even more value are new chapter introductions that will help the reader use the tips more effectively, along with brief yet helpful insights from mental health professionals. The resource area has also been expanded considerably. Written from a panic sufferer's own special perspective, this unique book offers heartfelt support. It is a welcome addition to understanding and helping in the search for sensible approaches and realistic goals for people who suffer from panic and anxiety disorder as well as those who would like to better understand or help them.