
You have up to 3 months to complete your program. At the end of the course you will be email a copy of your certificate. Hard copies can also be requested for a fee.Training MaterialsAll materials for completing your course will be available to you once you log in to your account. You can download your manuals and save them to your computer.The word yoga means "union" in Sanskrit, the language of ...
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Publication Date: March 20, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B06XS8LPNB
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ia where yoga originated. We can think of the union occurring between the mind, body and spirit.Course StructureWhat is Yoga?Ankle Rotation and Foot StretchExercises for Ankles, Knees and HipsPosturesIn a Crazy Upside-down Kind of World (Inverted Postures)Inverted Postures ContinuedThe HareThe Tripod Headstand (Half Position)Flat Out on your Back (Supine Postures)Prone PositionsYoga Style Press-upsAngle PosturesThe Seated TwistsYoga Mudra – a Symbol of YogaKneeling Down and Being on All FoursCourse Duration: Minimum Study Time 3 monthAbout Oleanders School of Massage Holistic Therapies & Vocational StudiesOleanders School of Massage Holistic Therapies & Vocational Studies is an easy way to achieve your goals, whether you want to change your career ,fulfill a passion or learn new skills. It is geared around your life so you can choose how, when and where you study, while we make sure you get all the support and guidance you need to succeed.Choose from our list of over 50 courses. We have study options that suits everyone's requirements. We specialize in online, webinar, virtual and classroom training.Want to do one of our online programs but worried You Don’t Have The Time Or Money?Don’t worry because our online courses, webinars & virtual courses can fit around your lifestyle and budget. Talk to one of our support staff to work out a payment plan that works for youSpecializing in internationally approved beauty, complementary therapy, hospitality and personal development courses. Affordable, interactive and practical to meet the needs of everyone.Why Study with UsThere are a huge range of benefits of studying with us.These include:1) Flexibility2) Affordability3) Choice4) Support5) Credibility