High Energy Habits: The Busy Person's Guide To More Energy

 High Energy Habits: The Busy Person's Guide to More Energy Text fb2 ebook

A short and punchy guide to managing and increasing your energy levels from Executive Coach, Bill Ford. This book is for busy people: would you like to have more energy? Would you like to wake up in the morning looking forward to what the day may bring, and to end the day with energy in reserve? Would you like to feel calmer, more in control and to enjoy life more? It's easier than you think. This...

Paperback: 224 pages
Publisher: Simon & Schuster UK (July 1, 2003)
Language: English
ISBN-10: 0684020149
ISBN-13: 978-0684020143
Product Dimensions: 5.5 x 0.6 x 8.1 inches
Amazon Rank: 6532857
Format: PDF ePub fb2 djvu ebook

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This reminds me of the classic 'How to Win Friends and Influence People' in the sense that what Bill Ford presents is pretty much common sense... but it's stuff you probably don't think about all the time, so it's really helpful to have a reminder. I...

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LESS OF WHAT DRAINS YOUR ENERGY AND MORE OF WHAT BOOSTS YOUR ENERGY. We all complain about fatigue and the daily grind but THE BUSY PERSON'S GUIDE TO MORE ENERGY offers a practical solution to satisfaction and happiness. This is not a book about diet, nutrients, exercise, chakras, power naps or feng shui. It is about head stuff: paying attention to different things, noticing how you respond to the little things and doing something about them because they matter, often more than they appear to. The essence of this book is about bite-sized, straightforward, achievable steps that make a huge difference. Having more energy has enormous benefits and in THE BUSY PERSON'S GUIDE TO MORE ENERGY, Bill Ford, and 'Executive Coach', teaches how you can boost, harness and exploit positive energy and how to offload all your negative energy. This is a wonderfully useful and accessible book designed to rid you of stress and despondency enabling you to shift your life up a gear to total fulfilment and, from there, to prosperity.